Fitness Files Lite is the free version of Fitness Files, a tool to help professionals and enthusiasts in performing physical evaluations.
Record the measurements in the evaluation and Fitness Files calculates parameters such as body composition, waist-hip ratio and BMI compared with reference values.
Earn more mobility, performing reviews anywhere and always having at hand the evaluations.
Keep track of your reviews and ratings, and allows send them by email.
Some of the evaluated data:
- Height, weight.
- Perimeters.
- Skinfolds (Pollock Protocol 5 ply and 7 ply).
- Neuromotor tests (Bank Wells, pushups and crunches).
- Anamnesis.
- Postural assessment.
For more functions, including the progress of reviews, buy Fitness Files.
Available in English and Portuguese.